Beach Retreat Weekend in Blue Mountain Beach, Florida - Jeff Galloway's Phidippides E-Shop

Beach Retreat Weekend in Blue Mountain Beach, Florida

  • $ 364.00

Join Jeff in Blue Mountain, FL, a small settlement near Destin, FL. Our property is close to the beach and a system of wonderful trails. Enjoy the beach, pool, running/walking on an extensive trail system and the usually great weather!

Upcoming retreats: 

Jan 26-28--Going Farther, Going Faster, Staying Injury Free in 2024
March 8-10--Improving Running Form, Nutrition and Motivation

To be added to our notification list please email

Tentative weekend schedule

  • Clinic Sessions: Friday evening 5:00 PM, 7:00 AM-5:00 PM on Saturday and 7:00 AM-11:00 AM on Sunday.
  • Run/walk with Jeff at 7 AM on Saturday and Sunday (optional, of course)
  • Lots of fun and new friends in-between!

Subjects covered

  • Motivation
  • Fat-Burning
  • Training for a Specific Goal
  • Increasing Speed
  • Increasing Endurance
  • Training for a 5K, 10K, Half Marathon or Marathon
  • Nutrition
  • Injury Prevention and Treatment
  • Sessions will be invigorating but relaxing. You will come away with lots of motivation!
  • Much more!

What else you’ll receive:

  • Personalized running/walking form evaluation by Jeff
  • Time for your individualized questions in each area
  • Priority email access afterward for any questions or clarifications
  • Continental breakfast on Saturday and Sunday
  • Saturday lunch (Friday and Saturday eve on your own for dinner)